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The MyMynd Impact

Supporting Your Mind Through Winter

Rouberto Pereira

Dec 15th, 2025

Breaking Silence, Building Support

Rouberto Pereira

Oct 3rd, 2025

Small Shifts, Big Impact!

Rouberto Pereira

Sep 16th, 2025

How Better Conversations Support Mental Health

Rouberto Pereira

Jul 3rd, 2025

Why Regular Health Checks Matter – and How Speaking Up Can Save Lives

Rouberto Pereira

Jun 3rd, 2025

Understanding and managing stress while building resilience

Rouberto Pereira

Apr 3rd, 2025