Blog | MyMynd

Text saying 'Time to Talk Day' with an image of a brain with flowers & leaves.

Featured

It’s Time to Talk

Breaking the Silence Around Mental Health

Two Staff members looking happy with text saying international happiness at work week

Mental Health

International Happiness at Work Week 2024

Why is Happiness at Work so important and how can we achieve it?

Nia Griffiths

Sep 23rd, 2024

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FAQ

Understanding your MyMynd report

A step-by-step guide on understanding your MyMynd report

Nia Griffiths

Aug 27th, 2024

Person sat alone with visible thoughts around their mind and six hands pointing at them

Social Relationships

Understanding and Managing Social Anxiety

Living with Social Anxiety: Practical Advice for Everyday Life

Keeva Galway

Aug 5th, 2024

Illustration of two hands engaging in a pinky promise above the text "International Friendship Day".

Mental Health

The Healing Power of Friendship: Celebrating International Friendship Day

In honour of the upcoming International Friendship Day on July 20th, let's dive into how genuine connections can improve our mental health and emotional resilience.

Keeva Galway

Jun 27th, 2024

Mental Health

Men's Mental Health Awareness Month

Breaking the Silence: Men's Mental Health Matters

Rouberto Pereira

Jun 17th, 2024

Mental Health

Mental Health Awareness Week - Is movement a gateway to mental wellness?

MyMynd MyMoves - Join our Movement Challenge this Mental Health Awareness Week

Nia Griffiths

May 13th, 2024

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