Instructions on How to Access and Complete the MyMynd Assessment
Step 1: Receiving the Invitation
Check Your Email: You will receive an email invitation from MyMynd. The email will contain a unique link to the MyMynd assessment platform.
Locate the Link: Look for a message with the subject line "(Your name), start your MyMynd wellbeing journey." Within the email, there will be a button for you to click on to start the assessment.
If you cannot find an email: Please email us at support@mymynd.co.uk and we will resolve this!
Step 2: Accessing the MyMynd Platform
Click the Link: Click on the link in the email. This will take you to the MyMynd assessment login page.
Log in/Sign Up: Depending on whether you already have an account:
If you have an account: Log in here using your existing credentials (email and password).
If you do not have an account: Follow the instructions to create a new account by entering your details (e.g., name, email, password).
Step 3: Navigating the Dashboard
Once Logged In: After logging in, you will be taken to your dashboard.
Locate the Assessment: On the dashboard, you should see an option titled "MyMynd Assessment" . Click on it to begin the assessment process.
Step 4: Starting the Assessment
Ensure Proper Environment: Make sure you are in a quiet space where you won’t be disturbed. The assessment involves answering questions related to your mental health, resilience, and personal habits, so privacy is important.
Step 5: Completing the Assessment
Answer Questions Honestly: The assessment will ask a series of questions with answers ranging from often to never. Answer as honestly and accurately as possible.
Follow the Prompts: After each question, follow the prompts to move to the next one. Some questions may require reflection, so take your time.
Validity Questions: There are a few validity questions within the assessment, such as 'Do polar bears live in the jungle?'. These questions are just to ensure the answers provided are accurate.
Step 6: Submitting the Assessment
Complete the Final Section: Once you finish all the sections, the platform will guide you to the last page.
Please see the FAQ article on 'Understanding your MyMynd report' for the next step.
In honour of the upcoming International Friendship Day on July 20th, let's dive into how genuine connections can improve our mental health and emotional resilience.
