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Featured
Financial Wellbeing
2023 is a challenging year for financial wellbeing. Explore the resources and support services to help you navigate through the 'cost of living crisis'.
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Understanding and Managing Social Anxiety
Living with Social Anxiety: Practical Advice for Everyday Life
Keeva Galway
Aug 5th, 2024
The Healing Power of Friendship: Celebrating International Friendship Day
In honour of the upcoming International Friendship Day on July 20th, let's dive into how genuine connections can improve our mental health and emotional resilience.
Keeva Galway
Jun 27th, 2024
Rouberto Pereira
Jun 17th, 2024
Mental Health Awareness Week - Is movement a gateway to mental wellness?
MyMynd MyMoves - Join our Movement Challenge this Mental Health Awareness Week
Nia Griffiths
May 13th, 2024
Navigating the Storm: The Cost of Living Crisis and Its Impact on Mental Health
Amidst the surging cost of living, our mental well-being is at stake. Let's explore how the cost of living crisis impacts our mental health, and what we can do to look after ourselves.
Rouberto Pereira
Jan 23rd, 2024
Setting Your Mental Health and Wellbeing Goals for the New Year
Embracing a Fresh Beginning in 2024
Nia Griffiths
Dec 20th, 2023