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Featured
The Quiet Magic of Community: Why Belonging Heals Us
This Mental Health Awareness Week (12-18 May), the theme is Community. And we’re inviting you to consider just how deeply our mental health is shaped by the people around us.
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How to access the MyMynd assessment
A step-by-step guide on accessing and completing the MyMynd assessment
Nia Griffiths
Aug 26th, 2024
Understanding and Managing Social Anxiety
Living with Social Anxiety: Practical Advice for Everyday Life
Keeva Galway
Aug 5th, 2024
The Healing Power of Friendship: Celebrating International Friendship Day
In honour of the upcoming International Friendship Day on July 20th, let's dive into how genuine connections can improve our mental health and emotional resilience.
Keeva Galway
Jun 27th, 2024
Rouberto Pereira
Jun 17th, 2024
Mental Health Awareness Week - Is movement a gateway to mental wellness?
MyMynd MyMoves - Join our Movement Challenge this Mental Health Awareness Week
Nia Griffiths
May 13th, 2024
Navigating the Storm: The Cost of Living Crisis and Its Impact on Mental Health
Amidst the surging cost of living, our mental well-being is at stake. Let's explore how the cost of living crisis impacts our mental health, and what we can do to look after ourselves.
Rouberto Pereira
Jan 23rd, 2024