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Featured
The Quiet Magic of Community: Why Belonging Heals Us
This Mental Health Awareness Week (12-18 May), the theme is Community. And we’re inviting you to consider just how deeply our mental health is shaped by the people around us.
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International Week of Happiness at Work 2023
Are you tired of the Monday blues and the constant stress at work? Well, it's time to turn that frown upside down because we are celebrating the International Week of Happiness at Work! This joyous occasion aims to remind us all that work can indeed be a place of happiness and fulfilment.
Rouberto Pereira
Sep 26th, 2023
Grief Awareness Day: Guest writer Mary Upton 'On the strangeness of grief'
August 30th is Grief Awareness day. Join us in exploring the depths of the human heart, as we navigate the complex journey of loss, healing, and remembrance.
Nia Griffiths
Aug 30th, 2023
How friends can improve our mental health and wellbeing
Fostering meaningful connections can enrich our lives
Hannah Clemens
Jul 25th, 2023
Financial Wellbeing
2023 is a challenging year for financial wellbeing. Explore the resources and support services to help you navigate through the 'cost of living crisis'.
Lou Obi-Drake
Jul 11th, 2023
Tackling Anxiety
Anxiety is a common mental health condition, and the focus of Mental Health Awareness Week 2023. Find out what it is and what you can do about it.
Hannah Clemens
May 10th, 2023
ISO 45003: For a psychologically safe and healthy workplace
Explore these guidelines for managing psychosocial risks and building a positive workplace culture.
Hannah Clemens
Apr 18th, 2023