Blog | MyMynd

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The Quiet Magic of Community: Why Belonging Heals Us

This Mental Health Awareness Week (12-18 May), the theme is Community. And we’re inviting you to consider just how deeply our mental health is shaped by the people around us.

Ripples of a droplet falling in a mass of water

Workplace Guidance

Introducing Wellness Action Plans

Support mental health & wellbeing at work.

Hannah Clemens

Dec 28th, 2022

Text in a book, with the word "Kindness" highlighted

Happiness

Making kindness the norm

Be kind with one small gesture of kindness each day.

Hannah Clemens

Dec 6th, 2022

Workplace Guidance

Signposting and supporting others

One vital tool that is often overlooked is the art of effective signposting.

Amy Beveridge

Nov 28th, 2022

Stress

Spotting the Signs of Stress

Learn about the signs of stress to look out for.

Lou Obi-Drake

Nov 22nd, 2022

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